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Take this from the movies

posted: Aug. 17, 2023

I recently watched the movie “The Soloist” starring Jamie Foxx and Robert Downey, Jr. Yes, it premiered in 2009 and I just saw it. Can you relate? It is the story Read More

What’s Stopping You from Taking Care of Yourself?

posted: Aug. 17, 2023

What’s Stopping You from Taking care of Yourself? I’m sure you have heard and read about all the benefits of self-care: increased energy and motivation, more focus, reduced stress and body Read More

Viewing 1 - 2 out of 2 posts

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"When we are no longer able to change a situation we are challenged to change ourselves.
-Victor Frankl
"You’ve been criticizing yourself for years, and it hasn’t worked. Try approving yourself and see what happens."
-Unknown
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
-Thich Nhat Hanh
"Not everything that is faced can be changed, but nothing can be changed until it is faced.”
-James Baldwin
"When we are no longer able to change a situation we are challenged to change ourselves.
-Victor Frankl
"You’ve been criticizing yourself for years, and it hasn’t worked. Try approving yourself and see what happens."
-Unknown